Approaching the big Four O (40)

Well it is 3 months until i reach the age of 40! I don't know what 40 is supposed to feel like but i am certain I don't feel it. While i have noticed my right knee clicks at times and I have put on weight I certainly don't feel old. I am surprised when I hear people younger than me refer to themselves as old. How can they possibly be old? If i am older and I am definitely NOT old.

I still play on the swings in the park and giggle at innuendos (I did grow up watching the carry on movies). I love colouring in and did this on work breaks years before this became a thing. If only I had of marketed this as mindful colouring in for adults first. (It is everywhere now).

So my plans for my 40's are something I am contemplating and I plan for it to include lot's more Relax kid's classes, Kid's yoga, Family yoga, Yoga for teenagers (a special breed all on their own), corporate relaxation sessions, health & wellbeing coaching as well as providing therapies and facilitating Reiki training courses.

I am excited about what this next stage of life will bring and am looking forward to being fit and fabulous at 40.