Children get stressed too - Relax kids

I am taking the training in September 2016 to become a Relax Kids coach. I am very excited to be able to bring classes to children teaching meditation, mindfulness and exercises to increase self-esteem and confidence. Classes run through 7 steps of relaxation outlined in the picture above.

I will be holding 4 free trial classes. Taking names currently to make up these classes. Date and times still to be confirmed.

To register your interest in bringing your little one if age 3 and over email me at lotustherapy@hotmail.com.