Frequently Asked Questions

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What is Wellbeing Coaching?

 

Wellbeing Coaching takes into account all aspects of an individual such as their physical, mental and spiritual health and provides them with tools to manage and create a more balanced, fulfilled life.    By exploring each individual’s unique attributes, experiences, creative thinking and personal requirements a holistic coach/therapist is able to guide, motivate and inspire positive life changes.  

 

 

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